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When You Feel Like You’ve Got Nothing Left Inside – DIG DEEPER and find LIFE!

You Never Know How Strong You Are Until Being Strong Is The Only Choice You Have – Bob Marley

When You Feel Like You’ve Got Nothing Left Inside – DIG DEEPER and find LIFE! – Motivational Speech

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Download or Stream the speech now, on iTunes, Spotify, Apple MusicGooglePlay, AmazonMP3 or MP3 Download Anywhere In The World
DIG DEEPER – Motivational Speech – Lyrics, Music, Speech: Copyright: Fearless Motivation
Speaker: Chris Ross

Music “DIG DEEPER – Sounds of Power 8” © Fearless Motivation, composed by Patrick Rundblad

When You Feel Like You’ve Got Nothing Left Inside – DIG DEEPER and find LIFE! – Motivational Speech by Fearless Motivation – WATCH FREE:

Film by Alfred Naupoto & Ashleigh Linsdell
Cast: Trezor Kabamba, Peter Carmichael, Michael Stuart, Aaron Mcallister, Giring Sonboli, Gizing Sonboli, Tom Baretta, Elysha Willmington, Christina Do, Sebastian Dean
Special Thanks: K-Fit Health and Fitness, FitazFk Gym, Bodyweight Brisbane, Power Federation, Iron Barbell

Transcript – When You Feel Like You’ve Got Nothing Left Inside – DIG DEEPER and find LIFE! Motivational Speech | Fearless Motivation

There are moments in life… many moments where you will choose… consciously or unconsciously… life or death.

You will choose if your dreams will die with you… or you will LIVE YOUR FULLEST POTENTIAL WHILE YOU ARE ALIVE.

There are moments that will define you. There are moments that will GROW YOU OR KILL YOU A LITTLE MORE DEEP IN YOUR SOUL.

Sadly, not many people STAND UP to these moments. Most people cower and quit. If you’ve done that before. Make the decision NOW to NEVER ACCEPT IT AGAIN. You are more than that.

What do those moments look like?

It’s when you’ve been working on your dream for years… 

You’re out of money… 
Everyone close to you is telling you to give up… telling you to take the job… play it safe.

 But you DIG DEEPER. You look at what you’ve done wrong… you LEARN MORE… you work HARDER… you FIND A DIFFERENT PATH… you SACRIFICE… you do whatever it takes to make that dream come to life…

It’s when you’re in the gym… and your muscles are burning…
you think you’ve only got ONE left… but you DIG DEEPER and discover you have 3, 4, 5.

 That’s how muscle grows. When it’s PUSHED PAST THE PERCEIVED THE RESISTANCE. That is how you grow in LIFE!

It’s when you’re on the field and you’re dead on your feet… you’ve already given EVERYTHING YOU HAVE INSIDE YOU… but someone gets past you… your team is relying on you. 

You’re dead inside but you DIG DEEP and find some LIFE.

You dig deep and find something that is not of this world. It’s from some place greater than you… and you make that tackle for your team.

When you can walk off the field knowing you’ve given BEYOND EVERYTHING… that’s winning.

You can win or lose the game… but you’ll never truly win inside your soul… unless you KNOW YOU’VE GIVEN EVERYTHING! The same is true in life.

Only YOU KNOW IF YOU’VE REALLY GIVEN YOUR ALL. Not just great effort until things went wrong. Not just working hard for a year before things got hard… so you quit and gave up on your dream. 

I mean REALLY GIVING YOUR HEART AND SOUL!

I MEAN WHEN YOU ARE DEAD ON YOUR FEET, WHEN YOU ARE BURIED BY ALL THE CRAP LIFE PILES ON YOU… BUT YOU DIG DEEPER AND FIND LIFE!!!

YOU DIG DEEP IN YOUR SOUL and DISCOVER YOU GOT MORE!

YOU HAVE MORE INSIDE!

ONE MORE REP!
ONE MORE LAP!
ONE MORE YEAR!
ONE MORE CALL!
ONE MORE COURSE!
ONE MORE BOOK!
YOU HAVE MORE!!!

THERE IS LIFE INSIDE YOU THAT YOU HAVENT EVEN TOUCHED!!!
DIG DEEPER!!!

Most people have conditioned themselves to take the easy option in life…

It doesn’t work out in your business… take the easy way out – take the job.

Getting up early is too hard in winter… take the easy option… sleep in.

You’ve failed… it’s not for you… take the easy option… quit. 

NO! In those moments you discover your TRUE SELF.

It’s a cross road… and you choose RIGHT THEN the road to CHARACTER or the road to MISERY.

The road to GROWTH or the road to SUFFERING. The road to DEATH OR THE ROAD TO LIFE… BECAUSE YOU WILL DIE INSIDE IF YOU DONT DIG DEEP FOR THE LIFE YOU REALLY WANT.

YOU SAY YOU HAVE TRIED EVERYTHING…
DIG DEEPER!
YOU FEEL LIKE THERE’S NOTHING LEFT INSIDE…
DIG DEEPER!!!
You’re getting OK results…
DIG DEEPER!
YOU MAY HAVE ACHIEVED MORE THAN ANYONE IN YOUR FAMILY…
DIG DEEPER!
You may have achieved a lot in your life…
DIG DEEPER!

Life is GROWTH. Standing still is death.

There IS life if you are willing to DIG DEEPER INSIDE YOURSELF!

Are you willing?

I don’t know about you but I will never want to pay the price it costs to QUIT. 
The cost of giving up is too much for me to bare.

 If you’re ordering EASY… I hope you enjoy the dessert… it’s the disgusting taste of REGRET.

I’m ordering GROWTH every time. The option that enables CHARACTER. I suggest you do the same.

Dig deeper.

dig deeper

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Intermittent Fasting Can Change Your Life – One of the Best Life Hacks!

Intermittent fasting is a recent diet trend that is here to stay. Unlike Paleo, low carb or the keto diet, intermittent fasting every day has tons of benefits for your health and even your mind.

One of the reasons intermittent fasting is so effective is because there is simply less time of the day to eat. With intermittent fasting, you only eat 6-8 hours while most people do the opposite by eating 16-18 hours per day. 

Fasting is one of the most ancient healing traditions in human history which has been practiced by virtually every culture and religion on earth.

I’ve been practicing intermittent fasting since the beginning of 2018 and couldn’t be happier with the results.

Here are five ways intermittent fasting can help your mind just as much as your body.

1. Increased Discipline

As,l Jocko Willink said, “Discipline equals freedom.” In any area of life, how disciplined you are, determine how successful you will become.

When you stick to intermittent fasting on a regular basis you are being disciplined by not eating when everyone else is. Some people will scoff when you tell them your plan but it doesn’t matter. As long as you know what you are trying to achieve that’s all that matters.

This discipline to stick to eating during specific hours has poured into my business and fitness routines. Discipline is contagious and fasting can help add some to your life!

Here’s Kerwin Rae talking about how fasting is one of the top 2 life hacks he knows:


2. Better Brain  

Once you get past the first few days of your body adjusting to the new eating schedule you will feel more focused, positive, and optimistic than ever before.

A study from the Society for Neuroscience in 2015, revealed that intermittent fasting offers “enormous implications for brain health.” According to the study, IF stimulates the brain in a number of different ways including the growth of neurons, recovery from brain injuries and enhanced memory performance.  

There is also evidence to show that intermittent fasting might actually improve both cognitive function and quality of life for people living with those conditions already.

3. Health = Wealth

Unfortunately, people spend too much time on wealth while forgetting about their health during the process. But if you want to be truly successful you have to look out for your health.

Intermittent fasting is a commitment to your mind and body.

Intermittent Fasting Can Change Your Life - One of the 2 Best Life Hacks! Fasting has been practiced throughout history but almost every religion in the world Michael Leonard quote quotes

4. Improves Spiritual Well Being

Fasting has been practiced throughout history by almost every religion in the world. IF can lead to increase spirituality and I’ve found to have more clarity, peace, and focus during fasting times.

Studies have also shown that fasting can help regulate your mood by reducing stress and anxiety. To me, intermittent fasting can lead to feeling more connected with yourself. This can lead to a more positive outlook on how you see the world. 

5. Trust Yourself

How can fasting help increase your confidence?

By making a promise you keep to yourself. Intermittent fasting is a big commitment if you’ve been eating the opposite your whole life but once you switch it becomes second nature.

This commitment, day in and day out, will instill confidence and self respect in yourself.

More confidence equals higher self-esteem and the ability to reach your goals quicker.

Intermittent Fasting Can Change Your Life - One of the 2 Best Life Hacks! the things you can do to promote energy, are only going to promote the outcome keratin are quote quotes fearless motivation youtube

Are you ready to try intermittent fasting?

While it may seem like a daunting challenge, fasting is more than doable. Not only can you lose fat and have more energy but you can also gain more clarity on a daily basis.

Whether you can practice intermittent fasting every day or only on certain days, the benefits are endless.

This clarity can lead to more focus, confidence, and ability to push through the hard times to achieve your goals.

Intermittent Fasting Can Change Your Life - One of the 2 Best Life Hacks! Discipline equals freedom jock willing quote quotes

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You Never Know How Strong You Are Until Being Strong Is The Only Choice You Have

You Never Know How Strong You Are Until Being Strong Is The Only Choice You Have – Bob Marley

PURPOSE GIVES YOU STRENGTH – Motivational Speech

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Download or Stream the speech now, on iTunes, Spotify, Apple MusicGooglePlay, AmazonMP3 or MP3 Download Anywhere In The World
Purpose Gives You Strength – Motivational Speech – Lyrics, Music, Speech: Copyright: Fearless Motivation
Speakers: Bobby Baker

Music “Day Of Purpose – Sounds of Power 7” © Fearless Motivation, composed by Patrick Rundblad

You Never Know How Strong You Are Until Being Strong Is The Only Choice You Have – Motivational Speech by Fearless Motivation – WATCH FREE:

Film by Indie Creative Agency
Cast: Jen Hughes + Jye Tapping

Transcript – You Never Know How Strong You Are Until Being Strong Is The Only Choice You Have (Purpose Gives You Strength) Motivational Speech | Fearless Motivation

Tough times separate those who give up and those who keep going. 

Tough times show what HEART is really inside. 

Tough times show what COURAGE is really inside.

It’s in our toughest moments that we see who people really are.

Who are you?

“

You don’t know how strong you are, until being strong is your only choice.”



Bob Marley said this. And it is so true! 

You don’t even know how strong you are! 

You have inside you something so great, something so deep, something so STRONG… 

Do find that strength inside you.



Whatever you are going through, you CAN get through it. YOU WILL get through it, and it WILL make you stronger. It will make you wiser and it will make you better.



That is what mentally tough people do. They do not allow anything to BREAK them, they force hard times to MAKE them.

They learn lessons. They see the blessings… and most importantly they KEEP GOING.

What lessons can you learn?


What blessings can you take from this?

If you asked me what is the most important thing one can do in overcoming anything… in one word I will give it to you… 

Purpose.

If you know your purpose.

 If you know WHY you do what you do.

 If you know WHY you MUST FIGHT… then you WILL FIGHT.

 You will fight for your purpose. 

You will fight for your love.

 You will fight for that one person. You will fight for your family. For your friends. You will fight for your legacy.

You will fight because you know you don’t want future generations to give up, because YOU DID.

 You want them to KEEP GOING because you did.



You want them to say I WILL FIGHT because I saw you FIGHT.

 I WILL stay strong because you stood strong.

That is mental toughness!

purpose gives you strength

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